Running May Help Stop You From Gaining Weight, But Not Losing It

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Share on PinterestNew research suggests that running may not aid much with weight loss, but it can help you keep from gaining weight as you age. SolStock/Getty Images A new study reports that running is not an effective way to lose weight. However, it can help you avoid gaining weight as you age. This is […]

Author : News Health

Publish date : 2024-02-09 20:30:27

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