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Sleeping in On Weekends May Lower Your Risk 20%

Source link : https://www.newshealth.biz/health-news/sleeping-in-on-weekends-may-lower-your-risk-20/

Share on PinterestNew research suggests that sleeping in on weekends may help you catch up on lost sleep and significantly lower your heart disease risk. Rawpixel/Getty Images A new analysis suggests that sleeping in on weekends could help lower heart disease risk in sleep-deprived individuals. The effects became more pronounced in people who regularly experience […]

Author : News Health

Publish date : 2024-08-29 21:23:34

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