Source link : https://www.newshealth.biz/health-news/how-do-plant-based-foods-reduce-type-2-diabetes-risk/
TOPLINE: A higher intake of lignans (found in plant-based foods such as seeds, whole grains, some fruits and vegetables, and coffee, tea, and cocoa) is linked to a reduced risk for type 2 diabetes (T2D), especially in individuals with obesity or premenopausal women. METHODOLOGY: Lignans, polyphenolic compounds abundant in plant-based foods, are the primary dietary […]
Author : News Health
Publish date : 2024-08-30 07:42:16
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