Time-Restricted Eating Fails for Weight Loss

Source link : https://www.newshealth.biz/health-news/time-restricted-eating-fails-for-weight-loss/

In the setting of isocaloric eating, time-restricted eating (TRE) did not reduce weight or improve glucose homeostasis relative to a usual eating pattern (UEP), a small randomized controlled trial found. The results suggested that any effects of TRE on weight observed in prior studies may be due to reductions in caloric intake and not timing, […]

Author : News Health

Publish date : 2024-09-02 13:31:32

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