The Globe

Why sleep quality is so important – and so difficult to measure

Source link : https://www.newshealth.biz/health-news/why-sleep-quality-is-so-important-and-so-difficult-to-measure/

Steven Puetzer/Getty Images How did you sleep last night? Your response might depend on how long you were in bed, how much of that time you spent tossing and turning or whether you feel rested. But it might also depend on whether you exercised today, what your wearable device says, or when you are being […]

Author : News Health

Publish date : 2025-01-20 12:00:00

Copyright for syndicated content belongs to the linked Source.

Exit mobile version