Source link : https://www.newshealth.biz/health-news/does-time-restricted-eating-cut-extra-belly-fat/
TOPLINE: Time-restricted eating (TRE) doesn’t significantly reduce visceral adipose tissue (VAT) but leads to significant reductions in body weight compared with usual care in adults with overweight or obesity. METHODOLOGY: Although previous studies suggest that TRE may lead to modest weight loss and improvements in cardiometabolic health, the optimal timing of the eating window in […]
Author : News Health
Publish date : 2025-01-21 05:56:18
Copyright for syndicated content belongs to the linked Source.