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Is sauerkraut greater than only a tangy topping? A brand new College of California, Davis, find out about revealed in Implemented and Environmental Microbiology means that the fermented cabbage may assist offer protection to your intestine, which is an very important a part of total fitness, supporting digestion and protective towards sickness.
Authors Maria Marco, professor with the Division of Meals Science and Generation, and Lei Wei, a postdoctoral researcher in Marco’s lab, checked out what occurs throughout fermentation—in particular, how the metabolites in sauerkraut in comparison to the ones in uncooked cabbage.
Researchers examined whether or not sauerkraut’s vitamins may assist offer protection to intestinal cells from inflammation-related injury. The find out about when compared uncooked cabbage, sauerkraut and the liquid brine left in the back of from the fermentation procedure. The sauerkraut samples integrated each store-bought merchandise and fermented cabbage made within the lab.
They discovered that sauerkraut helped deal with the integrity of intestinal cells, whilst uncooked cabbage and brine didn’t. Marco mentioned that there was once additionally no noticeable distinction between grocery shop sauerkraut and the lab-made model.
“Some of the metabolites we find in the sauerkraut are the same kind of metabolites we’re finding to be made by the gut microbiome, so that gives us…
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Publish date : 2025-04-14 16:58:00
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