Source link : https://newshealth.biz/health-news/10000-daily-step-count-goal-debunked-by-huge-study/
(MedPage Today) — Study after study, higher daily step counts were shown to track with better health outcomes, even well below the oft-touted target of 10,000 steps. Based on a meta-analysis of studies published since 2014, increasing daily step… Source link : https://www.medpagetoday.com/primarycare/exercisefitness/116635 Author : Publish date : 2025-07-23 22:30:00 Copyright for syndicated content belongs […]
The post 10,000 Daily Step Count Goal Debunked by Huge Study first appeared on News Health.
—-
Author : News Health
Publish date : 2025-07-23 22:30:00
Copyright for syndicated content belongs to the linked Source.
—-
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8