Inside Tadej Pogačar’s Tour de France Fuel Strategy: Mango Flavor and 120g Per Hour Explained

Source link : https://cycling-info.com/inside-tadej-pogacars-tour-de-france-fuel-strategy-mango-flavor-and-120g-per-hour-explained/

Tadej Pogačar, the Tour de France champion, relies on a precise fueling strategy, consuming 120g of carbohydrates per hour, often in the form of mango-flavored gels. This meticulous approach helps sustain his energy during grueling stages.

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Author : Sophia Davis

Publish date : 2025-07-25 12:12:00

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