Steadfast lifestyle changes seem best to improve cognitive decline

Source link : https://newshealth.biz/health-news/steadfast-lifestyle-changes-seem-best-to-improve-cognitive-decline/

Regular exercise could help keep us sharp YOSHIKAZU TSUNO/AFP via Getty Images A structured course of exercise, diet, cognitive challenges and social engagement seems to be particularly effective at warding off cognitive decline, compared with more relaxed self-guided efforts. The brain’s capacity to remember, use language and solve problems tends to decline with age, often […]

The post Steadfast lifestyle changes seem best to improve cognitive decline first appeared on News Health.

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Author : News Health

Publish date : 2025-07-28 19:00:00

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