Source link : https://newshealth.biz/health-news/time-your-meals-tune-your-metabolism/
New research from UC San Diego has revealed fascinating insights into how timing our meals might significantly affect our metabolic health by aligning with our body’s natural microbial rhythms. Just as our bodies follow circadian rhythms, our gut microbes have their own daily patterns, with certain beneficial activities increasing during our active periods to help […]
The post Time Your Meals, Tune Your Metabolism first appeared on News Health.
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Author : News Health
Publish date : 2025-08-01 19:40:00
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