How Repeated Sprint Training Supercharges Both Anaerobic and Aerobic Fitness in Basketball Players

Source link : https://pksportsnews.com/2025/08/10/how-repeated-sprint-training-supercharges-both-anaerobic-and-aerobic-fitness-in-basketball-players/

Source link : https://athletism.info/athletics-news/how-repeated-sprint-training-supercharges-both-anaerobic-and-aerobic-fitness-in-basketball-players/

A new study on ResearchGate reveals that repeated sprint training significantly enhances both anaerobic and aerobic fitness in basketball players, boosting their overall performance on the court.

—-

Author : Jackson Lee

Publish date : 2025-08-10 09:30:00

Copyright for syndicated content belongs to the linked Source.

—-

12345678

—-

Author : pksportsnews

Publish date : 2025-08-10 10:41:00

Copyright for syndicated content belongs to the linked Source.

—-

12345678