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Are Your Gut Microbes Secretly Sabotaging Your Sleep?

Source link : https://intelli.news/2025/09/05/are-your-gut-microbes-secretly-sabotaging-your-sleep/

New research is shedding light on a surprising factor that could be undermining your nightly rest: the microbes residing in your gut. Studies reported in Psychology Today reveal that imbalances in gut bacteria may play a significant role in disrupting sleep patterns, potentially contributing to insomnia and other sleep disorders. As scientists delve deeper into […]

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Author : jeepeg

Publish date : 2025-09-05 06:06:00

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