Source link : https://newshealth.biz/health-news/there-are-five-types-of-sleep-heres-what-that-means-for-your-health/
Sleep can be experienced very differently from one person to the next PeopleImages/Shutterstock Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. Previous research has found associations between sleep and cognition, mental health and physical conditions, such as heart disease. But these studies often […]
The post There are five types of sleep – here’s what that means for your health first appeared on News Health.
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Author : News Health
Publish date : 2025-10-07 19:00:00
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