Source link : https://newshealth.biz/health-news/men-may-have-to-exercise-more-than-women-to-get-same-heart-benefits/
Exercise has significant benefits for heart health Ian Canham/Alamy Men over 50 may have to exercise more than twice as much as women to get the same heart health benefits. An analysis of activity tracker data found that men in this age group need nearly 9 hours per week of moderate to vigorous activity – […]
The post Men may have to exercise more than women to get same heart benefits first appeared on News Health.
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Author : News Health
Publish date : 2025-10-27 16:00:00
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