Source link : https://newshealth.biz/health-news/cold-water-swimming-has-benefits-for-the-brain-as-well-as-the-body/
Swimmers in January at Beckenham Place Park lake in London AMcCulloch / Alamy It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and all is […]
The post Cold-water swimming has benefits for the brain as well as the body first appeared on News Health.
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Author : News Health
Publish date : 2025-11-26 18:28:00
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