Source link : https://newshealth.biz/health-news/from-mindset-to-microbiome-exercise-and-diet-heres-how-to-upgrade-your-immune-system/
I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that a megadose of vitamin C will head off my oncoming cold. The thing is, I […]
The post From mindset to microbiome, exercise and diet, here’s how to upgrade your immune system first appeared on News Health.
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Author : News Health
Publish date : 2025-12-22 12:00:00
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