Source link : https://las-vegas-news.com/how-to-manage-eco-anxiety-using-your-signs-natural-strengths/
Let me be real with you. Climate change is scary. The rising temperatures, extreme weather events, and uncertain future are enough to keep anyone up at night. Eco-anxiety refers to distress arising from climate and environmental changes, with children and young people particularly affected. This feeling is not just limited to activists or scientists anymore. It affects millions across the globe, showing up as persistent worry, helplessness, and overwhelming fear about our planet’s future.
Here’s where things get interesting. You probably already have unique strengths that can help you cope with this anxiety, and they might be tied to how you understand yourself. Whether you believe in astrology or not, thinking about your natural tendencies, like creativity or practicality, can become a powerful framework for turning fear into action. So let’s dive in.
Understanding What Eco-Anxiety Really Means
Recent research has documented significant and growing levels of climate anxiety in the 25-and-under group, with even preschoolers sometimes showing symptoms. It’s not something you’re imagining. Eco-anxiety refers to distress arising from environmental degradation, especially concerning climate change, and mental health experts worldwide are paying attention. The thing is, this anxiety is not a mental illness or disorder. It’s a natural response to a real threat.
Nearly 60% of young respondents…
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Author : Matthias Binder
Publish date : 2026-01-14 18:28:00
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