Source link : https://athletics-info.com/the-vital-role-of-rest-and-recovery-for-athletes-at-every-stage-of-life/
UCHealth emphasizes that rest and recovery are crucial for athletes at every level-from student competitors to seasoned professionals and active older adults-to enhance performance and prevent injuries
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Author : Samuel Brown
Publish date : 2026-01-20 04:12:00
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