Source link : https://newshealth.biz/health-news/embracing-sauna-culture-can-lower-dementia-risk-and-boost-brain-health/
Regular sauna sessions can have physical benefits, but what does heat therapy to your brain? gpointstudio/Getty Images I’m already a devoted cold-water swimmer, and last year I wrote about its benefits for the brain. But I’ve started seeing more and more written about heat therapy and its neurological perks. And while the evidence is only […]
The post Embracing sauna culture can lower dementia risk and boost brain health first appeared on News Health.
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Author : News Health
Publish date : 2026-01-26 10:00:00
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