CDC Study Reveals a Sleep-Deprived Nation

Source link : https://newshealth.biz/health-news/cdc-study-reveals-a-sleep-deprived-nation/

Just over half of American adults woke feeling well-rested most days or every day, according to a 2024 CDC survey. About 30% of adults slept less than 7 hours per night, and many struggled with falling or staying asleep. Sleep troubles were more common among women, and 13% of adults used some form of sleep […]

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Author : News Health

Publish date : 2026-04-29 21:35:00

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