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The 3 things you need to know about protein, according to an expert

Source link : https://newshealth.biz/health-news/the-3-things-you-need-to-know-about-protein-according-to-an-expert/

There are many sources of protein in your diet Tatiana Bralnina/Alamy From powders to popcorn to pancakes – supermarket shelves are awash with products stuffed with protein, but what is behind this nutritional trend? Donald Layman at the University of Illinois at Urbana-Champaign takes some responsibility for the craze, having conducted more than 100 studies […]

The post The 3 things you need to know about protein, according to an expert first appeared on News Health.

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Author : News Health

Publish date : 2026-05-18 14:00:00

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