Backstroke Swim Drills to Rotate Your Body from Side to Side for a Stronger Pull

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Source link : https://swimming-info.com/backstroke-swim-drills-to-rotate-your-body-from-side-to-side-for-a-stronger-pull/ Backstroke swim drills focusing on body rotation can enhance your aquatic performance. By practicing side-to-side movements, swimmers improve their stroke efficiency and power, leading to a stronger pull and overall better results in the pool. —- Author : Ava Thompson Publish date : 2025-04-08 02:09:00 Copyright for syndicated content belongs to […]

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Publish date : 2025-04-08 06:11:00

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