Source link : https://newshealth.biz/health-news/even-young-and-fit-urged-to-skip-runs-and-too-many-beers-in-heatwave/
In the UK, ahead of England playing Panama in the World Cup on Saturday, people are being advised to drink plenty of fluids but not lots of alcohol in this punishing heat, to avoid dehydration. Alcohol is a diuretic, which means it makes you pee more, while the hot weather also makes us sweat lots. […]
The post Even young and fit urged to skip runs and too many beers in heatwave first appeared on News Health.
—-
Author : News Health
Publish date : 2026-06-26 10:24:00
Copyright for syndicated content belongs to the linked Source.
—-
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8