Source link : https://www.newshealth.biz/health-news/best-overall-diets-for-2024-according-to-health-experts/
Share on PinterestPlanning to try a new diet plan in 2024? Here’s how the most popular diets stack up for overall health, according to experts. Maskot/Getty Images A panel found that the best overall diets are the Mediterranean, DASH, and MIND diets. They have scientific backing that they can improve cardiovascular and brain health. The […]
Author : News Health
Publish date : 2024-01-08 22:45:21
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