Mediterranean diet: We’re finally working out why this diet is so good for us

Source link : https://www.newshealth.biz/health-news/mediterranean-diet-were-finally-working-out-why-this-diet-is-so-good-for-us/

WHEN it comes to healthier diets, one of them has always had a have-your-cake-and-eat-it feel. For decades, we have been told that the secret to staying well is to indulge in the delicious fresh foods of the Mediterranean. Adding more tomatoes, focaccia and olive oil to your dinner plate – and washing it down with […]

Author : News Health

Publish date : 2024-01-09 16:00:00

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