Resistant starch supplements may help people lose weight

Source link : https://www.newshealth.biz/health-news/resistant-starch-supplements-may-help-people-lose-weight/

Raw oats are a natural source of resistant starch Marc Oliver/Alamy A supplement containing a kind of carbohydrate that takes longer to be digested, called resistant starch, has helped people lose a modest amount of weight in a small trial. Resistant starch is naturally found in beans, wholegrains, raw oats and green bananas, and also […]

Author : News Health

Publish date : 2024-02-26 16:00:35

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