Source link : https://www.newshealth.biz/health-news/single-session-intervention-linked-to-reduced-depression/
TOPLINE: One session of a telehealth intervention combining mindfulness and compassion significantly lowered self-perceived stress and symptoms of depression and anxiety compared with a waitlist control group, results of a new trial showed. METHODOLOGY: The randomized clinical trial (RCT) included 91 participants aged 18-70 years recruited from the community and the University of Texas at […]
Author : News Health
Publish date : 2024-03-19 07:56:10
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