Source link : https://www.newshealth.biz/health-news/not-getting-enough-sleep-may-make-you-feel-years-older/
Prioritising sleep could make you feel younger Uwe Krejci/Getty Images Sleep deprivation could make you feel several years older than you really are. How old someone feels, or their subjective age, has been associated with various physical and mental health outcomes, particularly depression. “Age is more than just the perception,” says Leonie Balter at the […]
Author : News Health
Publish date : 2024-03-27 00:01:12
Copyright for syndicated content belongs to the linked Source.