Source link : https://www.newshealth.biz/health-news/this-could-be-key-to-motivating-older-patients-to-exercise/
Starting an exercise regimen with others can be a powerful fitness motivator, and new research spotlights the strategy’s particular importance for older adults. In a randomized clinical trial in JAMA Network Open, older adults who talked with peers about their exercise program were able to increase and sustain physical activity levels much better than those […]
Author : News Health
Publish date : 2024-03-27 08:26:03
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