Not Getting Enough Sleep May Increase Your Risk

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Share on PinterestNew research suggests that sleeping less than seven hours a night may increase the risk of high blood pressure, especially for females. JulPo/Getty Images Sleeping fewer than seven hours increases the risk of high blood pressure. Also, sleeping fewer than five hours increases your risk even more. Women sleeping fewer than seven hours […]

Author : News Health

Publish date : 2024-03-28 20:05:19

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