Regularly Getting Good Sleep Can Lower Risk

Source link : https://www.newshealth.biz/health-news/regularly-getting-good-sleep-can-lower-risk/

Share on PinterestNew research finds that consistently getting good quality sleep can help reduce cardiovascular disease risk. Halfpoint Images/Getty Images A new study found that older adults who maintained good sleep quality over a five-year period had a lower risk of cardiovascular disease. However, even people with good sleep quality only at one point in […]

Author : News Health

Publish date : 2024-04-24 23:10:31

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