Is Nighttime the Best Time for Exercise?

Source link : https://www.newshealth.biz/health-news/is-nighttime-the-best-time-for-exercise/

The timing of moderate to vigorous physical activity was associated with a lower risk for mortality and CVD in adults with obesity, including those with type 2 diabetes. Medscape Medical News Source link : https://www.medscape.com/viewarticle/nighttime-best-time-exercise-2024a100080s?src=rss Author : Publish date : 2024-04-25 07:44:20 Copyright for syndicated content belongs to the linked Source.

Author : News Health

Publish date : 2024-04-25 07:44:20

Copyright for syndicated content belongs to the linked Source.